Intermittent fasting has risen as a popular diet over the last few years – stars including Jennifer Aniston, Kourtney Kardashian, Chris Pratt and Jimmy Kimmel have lauded it, though they often don't ...

Time-restricted feeding (TRF), a form of intermittent fasting, led to meaningful reductions in clinical disease activity and ...

A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in people with overweight and obesity. Time-restricted eating could be an ...

A randomized controlled study found that time-restricted feeding—a form of intermittent fasting—significantly reduced symptomatic disease activity and systematic inflammation in adults with Crohn's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a ton of research around intermittent fasting over the past few years, but the latest ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

New research has suggested intermittent fasting could be more effective than a calorie controlled diet for weight loss. The eating method has become extremely popular in recent years as a way to lose ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Intermittent fasting and time-restricted eating have become popular practices in recent years. While these practices often come up within the context of weight loss, scientific evidence suggests that ...

Intermittent fasting has become a popular dietary trend, touted for its alleged anti-aging properties, but is it actually that good for you? The idea of fasting for certain periods throughout the day ...