Flowers, chocolates, wine, and a nice night out are all classic ways to show you care. But fostering a deeper connection in ...

Fun-filled experiences in relationships aren’t just happenstance; they’re something you intentionally create and prioritize to nurture lasting connection. For many couples, it’s easy to become ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...

She feels like they’re roommates now: the spark dimmed, conversations focus on schedules, and intimacy feels like a distant memory. You can rebuild closeness after kids by identifying what’s changed ...

Building and maintaining intimacy in a relationship requires dedicated effort and understanding. While many couples share deep love, they often struggle to connect on more profound levels. Intimacy ...

In today’s hyper-connected world, where physical intimacy often becomes routine, many couples are discovering an unexpected path to deeper connection – planned periods of abstinence. This approach, ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

We often think of exercise as a way to burn calories or tone our muscles. And it does! But its benefits go far beyond the purely aesthetic. When you move, your body releases endorphins, those ...

Intimacy is more than just what happens in the bedroom but military couples face unique situations everywhere.

You’re here because you have questions about intimacy and aging. Whether you’re experiencing changes in function, navigating new relationships, or simply curious about what intimacy looks like in ...

When a dear friend told me a few weeks ago that she and her spouse had been deeply intimate the night before, I naturally assumed that she was referring to good sex, which also helped explain her ...