Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...
You may have noticed a lot more chatter on TikTok these days about intrusive thoughts. While some people use the term to describe their random impulses to, say, open and close their fridge door ...
None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
Ever had a scary or weird thought pop into your head that you just can’t shake? These are called intrusive thoughts, and almost everyone gets them sometimes. They can feel scary or make you worry ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
Cohen calls intrusive thoughts a form of "mind babbling" or "random, involuntary and unintentional thinking" that can be relentless and difficult to quiet down. "While not all the 'babble' is harmful ...
In response to our book, Overcoming Unwanted Intrusive Thoughts, we get hundreds of emails asking for clarifications and additional explanations. One of the largest group of messages concerns some ...
Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with ...
Intrusive thoughts, according to the Anxiety and Depression Society of America, affect six million Americans. Mental health experts in TIME describe these troubling reflections as unwanted and ...
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Intrusive Thoughts: Definition and Management

The relationship between intrusive thoughts and OCD is complex, with intrusive thoughts serving as the driving force behind the cycle of obsessions and compulsions. Individuals with OCD may experience ...
One of my most vivid memories of the disturbing intrusive thoughts inflicted by my OCD is an incident in middle school. This is not my worst memory of the disorder, not by a long shot, but it’s ...