Intrusive thoughts can be persistent and disruptive in people with ADHD due to the underlying neurobiological differences in the brain. Individuals with ADHD often experience difficulty regulating ...

Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...

Intrusive thoughts are unwanted and distressing ideas or images that can appear suddenly and feel impossible to control. With obsessive-compulsive disorder (OCD), intrusive thoughts can become ...

Beyond simple quirks and preferences, OCD creates a debilitating cycle of unwanted thoughts and ritualistic behaviors that can hijack everyday life. This mental health condition affects approximately ...

Have you ever felt overwhelmed by your thoughts? Many of my clients have expressed frustration, even anguish, with their relentless experiences of self-imposed mental interrogation. It occurs as an ...

Intrusive thoughts and experiences mirroring psychosis are significantly more prevalent among new parents than previously understood, according to groundbreaking new research. Experts have revealed ...

Periodically battling insomnia has deepened my empathy for clients facing similar struggles. Interplay with personal experience, I am always on the lookout for new strategies to help my clients sleep ...

Every "What if?' is your child's brain trying to protect them. Here is how to gently free them from the nagging thoughts that won't let go.