If intrusive thoughts keep you awake in the middle of the night, this simple technique could change everything.

When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this ...

Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...

The mention of obsessive-compulsive disorder (OCD) often conjures images of scrupulous organization and particularity — a ...

This week, my intrusive thoughts hit me hard! The kind of hard that sits in your chest and refuses to budge. It was the first ...

The mind can wander to strange places. Sometimes those places and the images that come with them are unwanted, dangerous and negative. We all have intrusive thoughts, but some of us deal with them ...

When challenges at home or concerns about the world at large begin to creep into your thoughts during the workday, it can be difficult to stay present and productive. These persistent distractions can ...