Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...

Experts say true healthy aging comes from lifestyle habits—not megadoses of trendy supplements that may do more harm than ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: Don’t take it every day. A study found that taking an iron ...

People who take a common supplement should lower their dose if they experience any one of four symptoms. If taken in excess, ...

Avoid dairy, tea, and high-calcium foods when taking iron to maximize absorption. For best results, take iron in the morning on an empty stomach with vitamin C-rich foods. Feeling low in energy, short ...

Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN IF you’re not super into nutrition, you’ve probably heard about the importance of iron. In its most ...

The Department of Health and Social Care (DHSC) advises that “most people” should be able to get all the iron they need by ...

Medically reviewed by Maggie Moon, MS, RD Calcium may compete with other nutrients for absorption in the body, such as iron, ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...