What are you feeling today? Chances are, it is normal. At this very moment, your body is doing what it is designed to do: protect you. Thank you, Body. Fear: Stress Response From Immediate Danger Your ...

Niro Feliciano is a mom, author and therapist with a master of science in social work. She’s a TODAY show contributor and author of the TODAY.com column “Is This Normal?” Over the years, I have gotten ...

For many of us, January feels like the necessary restart after a season of both too much and not enough: too much indulgence in late nights, delicious food, crafty cocktails and lavish spending, and ...

Niro Feliciano is a mom, author and therapist with a master of science in social work. She’s a TODAY show contributor and author of the TODAY.com column “Is This Normal?” Friendships, especially those ...