Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Hi, I’m Sydney Dawson, Licensed Professional Counselor. My journey into the mental health field is shaped by both personal experiences and a lifelong passion for understanding human behavior. Having ...

The intersection between art therapy and cognitive health in older adults is garnering increasing attention as populations age globally. Art therapy encapsulates a broad spectrum of creative practices ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

My goal is to create a safe space for my clients to heal, grow in compassionate awareness of themselves, and develop the skills they need to live healthy, authentic lives. I am passionate about coming ...