The Hollywood actress is often commended for her natural expression and subtle volume, with Dr Jameson suggesting that ...

Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10 ...

The Friends and The Morning Show star has offered insights to her daily routine as she celebrates her 56th birthday today (11 ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

The “Friends” alum took to Instagram to share the childhood portrait and thanked her followers for sending her birthday wishes.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for mid-life women A study has found that the Pvolve programme, a low-impact ...

And not just for strength and balance but also for bone health. Aniston says she has found a more balanced approach to exercise in her 50s Credit: Zoey Grossman Though we often imagine otherwise ...

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

Jennifer Aniston's pilates-inspired fitness regime is more effective at improving strength and balance for post-menopausal women than following government advice. That's according to University of ...

Share on Pinterest Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing benefits for menopausal females. Photography by Zoey Grossman for Pvolve Jennifer ...