The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

AMELIA Earhart and Jessica Ennis-Hill are the women who have most inspired others to step out of their comfort zones, ...

Dame Jessica Ennis-Hill wants us all to feel a bit more empowered to tell our bosses we need to fit exercise into our working ...

Other influential women who have motivated many include sailor Ellen MacArthur, who holds the record for the fastest solo ...

A new study has identified the women whose actions have encouraged others to step out of their comfort zones - check out the ...

Hunter wellies are our winter 2025 staple and Dame Jessica Ennis-Hill has just styled them to perfection in the snow. They might not be as glamorous as heels or as easy to style as some of our ...

RESEARCH of 2,000 adults found 20 per cent were encouraged to do something new after learning about the amazing feats of Amelia Earhart, who became the first woman to fly solo across the Atlantic ...

Hill, and Greta Thunberg are the women who have most inspired others to step out of their comfort zones, according to ...

AMELIA Earhart and Jessica Ennis-Hill are the women who have most inspired others to step out of their comfort zones, according to research. Research of 2,000 adults found 20 per cent were ...