Dear brothers and sisters, good morning! Today we will talk about the form of prayer called meditation. For a Christian, to “meditate” is to seek meaning: it implies placing oneself before the immense ...
Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...
Cardinal Raniero Cantalamessa, preacher of the papal household, presents Lenten meditations for members of the Roman Curia and Vatican employees in the Paul VI hall at the Vatican Feb. 26, 2021. “The ...
Meditation is the practice of deeply focusing your mind. It can promote relaxation, mindfulness, and a better sense of inner peace. There are many ways to meditate. One technique is Vipassana ...