As we get older, it's normal for our kidneys to lose some of their efficiency, but maintaining a steady intake of healthy fluids can help keep them in good shape. The main job of the kidneys is to ...

Pomegranates offer a number of health benefits, some of which may support overall kidney health. However, people with certain kidney problems such as chronic kidney disease may need to consume with ...

Research suggests beet juice may help speed post-workout recovery. These simple, flavor-forward ideas help the earthy drink go down smoother. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Orange juice is a great source of vitamin C and ...

Eating style changes may be necessary with early kidney disease. This may include choosing more fresh food, eating less salt and sodium, and having smaller portions of protein like fish, eggs, and ...

As a dietitian, I spend a lot of time talking about how food impacts our bodies. But as far as key organs go, the kidneys often get overlooked—yet keeping them healthy by eating the best foods for ...