Carl Jung believed every person carries a shadow self—the hidden traits we suppress. Understanding and befriending it, he ...
Carl Jung spent much of his life exploring a question that remains deeply relevant today: Who are you, really? For Jung, life ...
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The latest mental health trend on TikTok is a curious one. “Shadow work” is rooted in ideas developed by Swiss psychiatrist Carl Jung, repackaged into a viral book written by a self-help author and ...
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Cowritten by Charlie Huntington and Tchiki Davis. To understand what shadow work is, we must first define the “shadow.” The Swiss psychologist Carl Jung, who is perhaps Sigmund Freud’s most famous ...
Jungian psychology is having a moment, owing to the self-published The Shadow Work Journal that rode a TikTok-powered wave to become a surprise publishing behemoth. The slim workbook, authored by a 24 ...