Eileen Jensen, a second-degree black belt, can barely contain her excitement about her upcoming trip to east Africa. Jensen is one of five students from High Park Martial Arts who is travelling to ...

The eighth edition of the Japanese Ambassador’s Cup Karate Tournament, held at Kigali Universe over the weekend, stood out as a major occasion for top karate athletes and officials to showcase ...

Kenya won the overall title at the just concluded seventh edition of the Africa Zone Five Karate Championship at the Nyayo National Stadium at the weekend. The national team won six gold medals, seven ...

Fitnesspoint's Kimihurura branch has expanded by taking over the upstairs space formerly occupied by Kimi's Bar. This provides more room for functional training, CrossFit, martial arts, and swimming, ...