Weight loss is an ongoing challenge for Americans. Throughout the years, we have found ourselves slurping cabbage soup, feasting on grapefruits, exploring diet prospects on South Beach and the ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...

Surging obesity prevalence and the popularity of GLP-1s has created widespread demand for easy ways to lose a substantial amount of weight, fast. At the same time, workplace wellness programs are in ...

Losing weight takes a lot of hard work, but that doesn’t mean you have to resort to extreme calorie restriction, eliminating entire food groups, or depriving yourself of nutrients. Fad diets are the ...

There are plenty of healthy diet options out there for seniors. These, unfortunately, are some of the least senior-friendly and should be avoided.

“Keto-like” diets, which prioritize fat consumption over protein and carbohydrates, may double the risk of cardiovascular diseases such as blocked arteries, heart attacks and strokes, according to a ...

Eating right can do a lot for your heart health, but not all diets are created equal in that sense. So before you try the latest fad diet on social media claiming it will help you lose weight, ...

Many people have encountered a diet that promises instant weight loss at some point in their lives. It’s the kind of diet that says exercise is not necessary to lose weight, or offers a supplement ...

If you pay attention to diet trends, you’ve likely heard of—or maybe even tried—the keto diet. The Ketogenic Diet The ketogenic diet involves eating a high percentage of fat and few carbohydrates.