Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

There are plenty of healthy diet options out there for seniors. These, unfortunately, are some of the least senior-friendly ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

CNN — In one corner: the medically renowned Mediterranean diet, a perennial favorite among nutritionists. The contender: the popular keto diet, known for restricting carbohydrates to a precious few ...

Diets take a lot of discipline and it's always good to be prepared for when you get hungry between meals. Finding easy snacks on a keto diet can be especially hard if you don't have low-carb, high-fat ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.