"The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains. While there are no studies that examine the long-term effects of ...

Midwest Youth Services students baked pumpkin bread, donating loaves to organizations serving homeless and low-income ...

Despite my love of cooking, baking bread from scratch has always seemed like a daunting task to me. There are usually a lot of steps involved and the words "yeast starter kit" (plus my busy schedule) ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you’re on the keto diet, holidays can seem daunting. But whether it’s ...

For many with special dietary needs or preferences, finding treats isn’t easy. When Laura Small began her keto lifestyle in April 2018, she experienced difficulties as well — so she decided to make ...

If you're missing cheesy bread on the keto diet, you *must* make this recipe. And the more than 80,000 people who have liked it on TikTok agree with me on this. I first stumbled upon this ...