University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy seizures and possibly neurodegenerative diseases such as ...

Everyone wants to be fit. Everyone has some other weight issues that are not at all healthy. This allows your body to accumulate fat excessively and also helps your skin home for a variety of other ...

Are you looking for strategies to tone down your body fats, or have you tried traditional methods and natural remedies to lose some weight without success? Stop doing all of this and grab yourself ...

If you take psychiatric medications and are thinking about trying a low-carb or ketogenic diet for mental health reasons, please read this article first. Public interest in ketogenic diets is ...

A lot of diets have become popular in recent years. One of these is the ketogenic diet, a meal plan that has been associated ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...