Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...
Aging is unavoidable, but it does not have to mean a steady slide in memory, focus, and mental speed. More researchers now ...
High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...