Whether you just want that sexy beach body, toned muscles, or to learn self-defense, kickboxing is for you! From the various punch techniques to the leg lifts, this workout can really help with cardio ...

If you’ve always thought you just don’t give a Jean Claude Van Damme about working out, we may have found just the exercise regimen for you. Kickboxing, of course, strengthens your core and gets your ...

GREENDALE -- Brian Kramp spent the morning at Martial Arts America in Greendale -- where he learned all about self-defense and kickboxing. Martial Arts America offers karate classes for kids and ...

BLOOM (TAMPA) – David Bybee, World Kickboxing Champion, Director of Coaches for the U.S. Olympic program, and Brazilian Jiu-Jitsu (BJJ) Black Belt, recently appeared on Bloom, the global health and ...

ONE bantamweight kickboxing world champion Jonathan Haggerty is confident of making it a successful first title defense when he takes on No. 1 contender Wei Rui of China next week in Qatar. 'The ...

Haggerty got to make his United States debut last year at ONE 168, and now the 28-year-old is thrilled to be a part of ONE Championship’s second trip to Qatar and face a dangerous challenger in Rui at ...

GREENDALE -- Brian Kramp spent the morning at Martial Arts America in Greendale. He learned about self-defense and kickboxing. Martial Arts America offers karate classes for kids and adults, ...