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Marika Mancino believes the diet is the most balanced and delicious eating plan. Try upping your use of herbs and spices to reduce your salt intake, she said. It focuses on vegetables, fruit, whole ...

Discover which foods work best in a diabetic kidney–disease diet, and see a grocery list and sample menu to help you get started.

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

The Mediterranean diet has health benefits for children and adults alike. A dietitian shared three Mediterranean diet inspired lunch box ideas for kids. They're all easy to make and, hopefully, your ...