Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Most of us could benefit from getting more exercise and, with the spring running season starting, this is a perfect time to get started. You can meet minimum health recommendations with a 30-minute ...

Kilgore College and the East Texas Oil Museum are hosting the third annual Fueling Fitness 5K, 1-mile Fun Run and kids’ Dino ...

Mollie Kuhar (left), a senior at Lake-Lehman, and her father Chris. Kuhar has organized the first Kids Fun Run, set to run Saturday from Lake Noxen Elementary School, as her Senior Project. The second ...