Low back pain is extremely common in our society and will affect nearly everyone at some point during their lifetime. Some estimates put this number at roughly 80% of the population. Sitting, ...

Kyphosis is an abnormal curvature of the spine. The upper part of the spine normally has a C-shaped curve. Kyphosis causes rounding of the upper back, or a hunchback. Kyphosis typically affects the ...

Doctors often treat kyphosis in older adults with a combination of physical therapy, bracing, and medications. The spine’s natural upper-back curve, called the thoracic kyphotic curve, is essential ...

You may do it unconsciously when you sit for long periods: hunch your shoulders and bend your back. Over time, this posture can shorten muscles in your back, causing painful stiffness and giving your ...

Older adults, particularly those with a history of stooped or physically demanding work, are at higher risk for developing LDK. Lumbar degenerative kyphosis (LDK) is a spinal condition often seen in ...

Scheuermann’s kyphosis is a spinal condition that causes your back to take on a rounded shape as you grow. It results in a hunched look and is one of the most severe forms of kyphosis — a group of ...

Most parents ignore their teenagers’ frequent slouching as bad posture. But what if that slouch is a medical condition rather than just a poor habit? Scheuermann's disease, sometimes referred to as ...

Maintaining good posture isn’t just about looking confident, it plays a vital role in protecting your bones and overall musculoskeletal health. The way you sit, stand, and even hold your head directly ...