If you think ‘not feeling anything’ is a strength, you may be mistaking emotional numbness for true emotional safety. Here’s ...

Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...

A study in Japan found that the associations between inflammation markers and psychological symptoms such as depression, ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

There are many things that contribute to the development of addiction rather than one “smoking gun.” Research tells us that genetic predispositions, adverse childhood experiences, social learning, ...

In this third piece of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer: ...

Elementary school teachers often play a special role in their students’ lives, wiping away their kindergarteners’ tears when they’re missing their parents or supporting their fourth graders through a ...

SINGAPORE: Art therapy is gaining traction across Singapore’s hospitals as a way to help patients with their mental health, particularly for those coping with chronic illness, trauma and emotional ...

Developing trust among team members is crucial for success. These five traits emotional intelligence traits can help leaders ...