The same can be said about sleeping clothes. Choosing the right clothes to wear to bed can make or break your sleep. Just ...

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The smart ring is for the person who can’t part with their stats but wants to track them most discreetly. They don’t want something cumbersome or too noticeable; they want a simple design that they ...

Typically, your body is at its warmest in the early evening, between 4 p.m. and 8 p.m. When you start to feel tired, your ...

So if you can’t lift in it, and it’s not great at activity tracking or sleep staging, why wear one? Honestly, because I can forget that it exists, and still get all the benefits of knowing ...

Gynaecologists have long been appealing for women not to wear underwear when going to bed. However, if we cannot sleep ...

CNET spoke with Apple's Deidre Caldbeck and Matt Bianchi about the Apple Watch's newest health tracking feature, which took ...

Melatonin: One of the most common sleep-related supplements is also one of the most misused. Many people who take melatonin ...

Sleep masks are a bit like marmite – some people love them while others hate them. However, a new study has found that wearing an eye mask at night has surprising health benefits, including ...

Another standout feature of the Galaxy Ring is that if you wear the ring on your index finger (which is recommended), you can ...

Is it ok to wear underwear to bed? It’s a contentious topic that divides women, so we asked an expert to settle it. “I literally cannot for the life of me fathom wearing knickers under pyjamas ...

When we’re sleepy, our body temperature slowly drops, which is a signifier to our body that we’re ready to fall sleep. When we wear socks, a process called distal vasodilation takes place.