Lavender oil is an essential oil made from the lavender plant. People use it to promote relaxation and sleep, and it may also be good for helping treat certain skin conditions. Share on Pinterest ...

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...

The scent of lavender is well-known for its ability to help people relax. When lavender flowers are distilled and concentrated into an essential oil, the vaporized chemicals may be used to treat a ...

People have used lavender for centuries to relieve stress and help with sleep. Today, many people use lavender oil as a complementary therapy for anxiety, though evidence for its effectiveness is ...

Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...

Some people claim that lavender tea may help calm nerves, improve sleep and skin health, and provide other benefits. But the research is limited and mostly focuses on lavender extracts. Lavender tea ...