Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

UPFs are not modified whole foods; instead, these products are formulations made mostly or entirely from substances derived from foods, with little or no intact food content. Typical ingredients of ...

Ten years ago, I taught myself how to cook after a young adulthood filled mostly with microwave meals and take-out orders. Ever since, the kitchen has been my favorite place in my home—cooking helps ...

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone. Processed foods are the go-to for many kids, and ...

If you've ever had a tough time getting your kids to eat something healthy, you're definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Junk food consumption in children causes obesity, and is linked to poorer academic performance as well as physical and mental health problems in adulthood Open any restaurant menu and you’ll find a ...