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Twenty-five-year fitness industry veteran Sansone, whose videos have been megahits for the shopping network QVC, shares a nonintimidating, friendly workbook that promises to help overweight adults ...

Cast:Just Leslie, all alone, in a giant studio, chatting away with no one else to talk to and no one else for us to look at. Skill level:Beginners to moderates who just want to maintain. It's a ...

“The funny thing is that I was the last one to find out I was overweight. I knew I wasn’t thin but never saw myself as overweight,” says Haass. When a doctor told her she weighed 250 pounds, she ...