Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus Anyone who has suffered from jet lag or struggled after ...
Researchers have advanced our understanding of the circadian clock, the biological cycle that synchronizes with light-dark exposure. They recently developed a method to study how the circadian clock ...
A multidisciplinary research team has revealed that the circadian clock -- the biological pacemaker that governs daily rhythms in physiological processes, including immune functions -- can be ...
22don MSN
Your body clock matters for brain health in later life, and could even be linked to dementia risk
Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover. This internal timing system helps keep organs and hormones working in sync.
A recent Heliyon review describes the importance of the circadian rhythm (CR) and the underlying mechanisms of CR in sports performance. The study findings also highlight the unique role of CR in ...
Scientists at the Johns Hopkins University School of Medicine and the National Institutes of Health have identified a protein in the visual system of mice that appears to be key for stabilizing the ...
“Understanding the remodeling that’s going on in the heart at the transcriptional level is pretty fascinating,” said Elizabeth Schroder Stumpf, a physiologist at the University of Kentucky, who was ...
As our bodies and minds continue to adjust to the recent time change, debates continue around society about whether to make daylight saving time a permanent fixture, eliminate it or stay with the ...
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