Looking to stay full on a liquid diet? Find out how protein, fiber, and fat-rich options like avocados, nut butters, and dairy can enhance satiety and add nutrients.

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Looking for a healthy liquid diet? We searched the Web looking for the most ...

Fill in the blank: “I would be thin if only I didn’t (blank).” Just like everyone else, obese people overeat, eat when they are stressed or skip meals. Obesity is generally having 50 to 100 pounds or ...

Delhi based art and design collector Shalini Passi became a household name after she starred in Fabulous Lives vs Bollywood Wives. Recently, she triggered an online chatter after she admitted to ...