Looking to stay full on a liquid diet? Find out how protein, fiber, and fat-rich options like avocados, nut butters, and dairy can enhance satiety and add nutrients.

Fill in the blank: “I would be thin if only I didn’t (blank).” Just like everyone else, obese people overeat, eat when they are stressed or skip meals. Obesity is generally having 50 to 100 pounds or ...

Delhi based art and design collector Shalini Passi became a household name after she starred in Fabulous Lives vs Bollywood Wives. Recently, she triggered an online chatter after she admitted to ...

A private chef said the Mediterranean diet is hugely popular among his wealthy clients. Brian Arruda shared three recipes he makes for those who want to follow the heart-healthy diet. Try spaghetti ...