The company has received a €26,000 grant to upgrade its production plant through the Fisheries Local Action Group (FLAG) ...

As a journalist, she had long been able to handle unpredictable shifts and easily adjust her sleep schedule. But menopause had changed everything. Hot flashes and night sweats now left her tossing and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you haven't stopped hearing about magnesium supplements lately, you're not alone. The buzzy wellness ...

Magnesium oil spray may potentially help with pain relief and improved joint function. However, more research is necessary to support and understand the extent of these potential benefits. Magnesium ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Medically reviewed by Leigh Weddle, PharmD Vitamin B12 and magnesium are essential nutrients for energy production, nervous ...

Medically reviewed by Patricia Mikula, PharmD Magnesium helps relax blood vessels, which may lower high blood pressure.Taking magnesium doses of 500 milligrams can improve sleep, which can affect your ...

Share on Pinterest How accurate are the claims that magnesium supplements can boost your health? simonkr/Getty Images The health benefits of magnesium have been gaining popularity on social media ...