Imagine waking up every day with more energy, a sharper mind, and the knowledge that you’re doing everything possible to ...

And we talk a lot about that at AARP. What does it mean to be healthy? You heard me in the video talk about this gap between health span and lifespan. It's about 13 years. We're living longer. Many of ...

Zahi Fayad practices what he preaches. As a professor of radiology and director of the biomedical engineering and imaging institute at Mount Sinai, Fayad is leading a study investigating how our ...

The numbers tell a clear story: women tend to live longer than men. According to recent data, the average life expectancy for women hovers around 80 years, while for men, it trails behind at just 74.

As I was leaving my doctor’s office, one of the nurses commented, “You’re looking great. I look forward to your 100 th birthday party.” Startled, I realized at 96, that wasn't so far off. According to ...

Menopause fitness expert Kate Rowe-Ham shares six evidence-backed moves that build strength, balance and mobility ...

The five classic risk factors for cardiovascular disease are well known - smoking, high blood pressure, high cholesterol, diabetes, and underweight or overweight/obesity. All increase the likelihood ...

Healthspan, not just lifespan, is crucial for financial planning, as it considers the length of time one remains healthy. Factors like genetics, weight management, exercise, and medical screenings ...

Living within miles of the ocean breeze may be linked to a longer life, but you shouldn't count on the same benefits if you live in a riverside city, suggests a recent study. A correlation between ...

The Erie County Health Department/Erie County Community Health Center recently hosted its inaugural “Live Longer, Live Better” event at Sawmill Creek in Huron. The event, which took place April 26, ...

The numbers tell a clear story: Women tend to live longer than men. According to recent data, the average life expectancy for women hovers around 80 years, while for men, it trails behind at just 74.

COLUMBUS, Ohio – Living within miles of the ocean breeze may be linked to a longer life, but you shouldn’t count on the same benefits if you live in a riverside city, suggests a recent study.