MALIBU, CA, USA, September 2, 2022 /EINPresswire.com/ -- Meditation has become a lot more mainstream in recent years, and meditating – especially when practiced ...
Part 2 of the TED Radio Hour episode Mind, Body, Spirit- Part 1. Sometimes that nagging inner voice is your own worst enemy. Author and podcast host Dan Harris explains how loving-kindness meditation ...
At the Institute for Meditation and Psychotherapy, we sponsor a monthly film series that focuses on a discussion of movies that address the intersection of psychology and mindfulness. We recently ...