Every product was carefully curated by an Esquire editor. We may earn a commission from these links. Here’s how we test products and why you should trust us. Working out is all fun and games until you ...

Ah, the foam roller. It is both savior—and arch enemy—of runners all over the globe. Using a foam roller before a run can serve as a dynamic warmup to help to increase circulation, loosen tight spots, ...

From soft density to vibrating foam rollers, there’s a gamut of options at your disposal to help your muscles heal. Commerce Director, Scouted Former Commerce Content Strategist Muscles need love and ...

Want to know how to use a foam roller, or even what one is? The foam roller is a really useful bit of exercise kit that can help to release tension from tired and aching muscles, as well as boost ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. As someone who enjoys the occasional sweaty gym ...

Which foam roller is the best? A good foam roller can help relieve muscle tension, muscle soreness and inflammation in your body. Additionally, it can help increase the range of motion of your muscles ...

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The Expert: I’ve been running for two decades, but I’d be lying if I said I’ve been foam rolling that long. Foam rolling is a necessary evil, and I need to get more consistent with it because it works ...