Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE If you're new to a low-sodium diet, you ...

From classic chicken noodle soup to umami-packed udon, these hearty dinners are just what you need to wind down at the end of ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...

These clean frozen dinners skip the additives and deliver real flavor, making them top picks for quick, better-for-you ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

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