There are some supplements and foods that suddenly take off on social media for no apparent reason. But when these cross your feed more than once, it’s understandable to have questions. Maca root is ...

Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes. The native people of Peru have used maca as both food and medicine for centuries. The root has amino ...

Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...

Maca is a plant that originated in Peru. Its root is a natural remedy that some people use to treat specific health issues, including infertility and low sex drive. However, more research is needed.