Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

Medically reviewed by Suzanne Fisher, RD Magnesium oxide can relieve headaches, including migraines, and constipation, and ...

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Magnesium is an essential mineral that plays a key role in multiple bodily functions. It assists in moderating muscle and nerve actions, maintaining balanced blood sugar levels, and managing blood ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU LIKELY KNOW that magnesium is a mineral. But what exactly does it do for you? “Magnesium helps ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...

Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

Magnesium is a critical mineral that is instrumental in various bodily functions, such as nerve and muscle function, blood sugar control, and bone growth. Its importance heightens greatly during ...