The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

A smoothie bowl is less a recipe than a rhythm: blend a thick, frosty base, pour it into a chilled bowl, then finish with ...

PHILADELPHIA (WPVI) -- If you drink fruit smoothies for breakfast, there's something you should know. It may be better to skip the blender, and just eat the ingredients. ABC's Becky Worley ate a ...

We indeed have excellent intel for you today. We recently caught up with Amanda Daily, product development scientist at Smoothie King, who revealed the most life-changing blending tip she’s learned on ...