Lemon balm, an herb known for its calming properties, is gaining popularity as a natural remedy for anxiety. There’s something timeless about returning to the garden for healing. This lemon balm pain ...

People have traditionally used lemon balm to reduce anxiety and improve cognitive function, but it may also benefit the heart and other body systems. Lemon balm (Melissa officinalis), also known as ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...