#1 App for Anyone Who Wants To change Their Life It's time to make yourself happy again, and this hopecore motivational speech will get you back on track. Featuring our excellent original speakers, ...

How do you make yourself happy — when the world demands you to be sad? — Anonymous Anonymous: Step 1, a simple answer. “The world” doesn’t demand that you feel anything. It just is. It is neutral, ...

Feeling down? Got the blahs? This post provides 10 easy ways to feel happier in 30 seconds or less—and every technique is based on the best research available. But first, what is happiness? Of all of ...

Life has a way of waking you up to just how tiring adulthood can be. Millennials are tired. When the eldest millennials were young, way back the early 2000s, they thought they had everything they ...

Do you like yourself as you are? Think about it. It seems to me that we know so little about ourselves. What makes us tick? What are our habits? Who do we “hang out” with? What do we do in our spare ...

Every time you say to yourself something like “I’ll be happy when…I get married … land that job … get that car … lose this weight …” and so on, you are setting yourself up for disappointment. You’ve ...

The happiness of American women was called into question recently by a study titled "The Paradox of Declining Female Happiness." Societal advances, the authors suggest, have not made women happier. I ...