How Sertraline and skincare helped manage my depression. A personal routine combining treatment and self-care that supported ...
The term “depression” has evolved significantly over time, reflecting the changing ways in which society understands and describes this complex condition. From the ancient concept of “black bile” in ...
Geographic atrophy (GA) is an advanced form of dry macular degeneration that causes irreversible vision loss and affects daily activities such as reading, driving, and recognizing faces. Vision loss ...
Do you know a friend or loved one who suffers from fear, anxiety and depression and do not know what to do to help them? It can be frustrating to watch someone you know struggle with their mental ...
Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...
The connection between physical movement and mental well-being runs deeper than most people realize. While millions of people rely on pharmaceutical interventions to manage depression and anxiety, a ...
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Meditation vs exercise for depression: Which is more beneficial?
Depression can make life feel really tough and tiring. Many people look for ways to feel better without taking medicine or ...
When DeAnna* was diagnosed with a type of depression called Major Depressive Disorder (MDD) at age 26, she wasn’t exactly surprised. For her, a diagnosis had been a long time coming. “Since I was 18, ...
It’s not always possible to avoid depression triggers, but it can be managed. The uncertainty and stress associated with these changes can be overwhelming. Coping strategies include maintaining a ...
The gut has long been linked to overall health, underscoring the importance of feeding it well. A new study shows that eating citrus fruits, such as oranges, may lower the risk of depression by about ...
Ira Khan has revealed she experiences cyclical depression, a condition marked by recurring phases of low mood, and highlighted her husband Nupur Shikhare’s steady emotional support as a key coping ...
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