No matter your age, we all deal with aches and pains sometimes. Whether it's an old injury that likes to flare up, back pain from a relentless desk job, aching muscles from a hard workout, or hip pain ...

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. When you’re pushing ...

I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about staying healthy and strong enough to run another ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

Add Yahoo as a preferred source to see more of our stories on Google. Rhythmic percussion massage guns have become increasingly popular over recent years for their ability to soothe deep muscle tissue ...

If you’re looking for some relaxation after a hard day, these TheraGun massage gun deals on Amazon can help provide some muscle relief. Now in its 5th generation, the TheraGun’s Prime Massage Gun has ...

A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve never been the kind of person who has a rigid recovery routine. And with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...

Our top pick overall is the Therabody Theragun Prime Massage Gun for its range of customizable speeds, Bluetooth connectivity, and versatile attachments. “Most healthy adults may benefit from using a ...