The mental health of college students can be negatively affected by the stress of exams, papers and dynamic socio-environmental factors, such as living away from home for the first time and making new ...

Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...

You are reading an article in The Chronicle of Higher Education. Also, you are breathing. Now you are being introduced to Frank Young, an instructor at the School of Visual Arts whose graphic-design ...

As our semester hurdles toward the dreaded week of final exams, I’ve noticed that a number of my friends have struggled with overwhelming stress, test anxiety and jittery nerves. We all have our hands ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

The Red & Black publishes opinions from a number of contributors and staff columnists. Their opinions do not reflect the opinions of the editorial staff. The editorial staff is in no way involved with ...

REX, Ga. (AP) — The third-grade students at Roberta T. Smith Elementary School had only a few days until summer vacation, and an hour until lunch, but there was no struggle to focus as they filed into ...

At the opening ceremony, Sister Celeste Mokrzycki, S.S.J., the School of Health (SOH) and School of Nursing (SON) chaplain, led a blessing for the area, located in room 121-A. The space is open to all ...

In the late 1960s, college students closed their eyes, expanded their minds, and made meditation popular on campuses. Now David Lynch wants them to do it again. Mr. Lynch, director of the films Blue ...

Alex Barksdale is a Ph.D. student in gender and women’s studies who had been going through some difficulties with comprehensive exams and a stressful semester of studying. They would later find solace ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. REX, Ga. (AP) — The third-grade students at ...