If you dream of warm nights, fresh herbs, and big flavors, you’re in the right place. Mediterranean food brings comfort and ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

What does this 13-day cruise deliver? A generous sampling of vibrant colors, exotic flavors, romantic settings, refreshing ...

The Mediterranean diet had its heyday years ago. Olive oil, beans, tomatoes, fish...it was the ultimate shorthand for heart health. Then came the Blue Zones approach, where beans, greens, and long ...

Health experts the world over have been touting the benefits of eating fish for ages. These healthy fish recipes are delicious and easy to follow. Despite knowing that fish is pretty damn good for you ...

From Louisa Holst’s new 30-Minute South African Air-Fryer Cookbook, here’s what she describes as a fabulous Mediterranean-inspired recipe that’s quick, easy and healthy too.

What truly separates Mediterranean food from other cuisines is its use of specific spices and herbs to enhance recipes and ...

A registered dietitian gives tips on how to follow a vegetarian Mediterranean diet to ensure you're getting all the nutrients you need. Everyone and their Italian grandmother seem to be following the ...

Bliss and Fish, a new Mediterranean and seafood restaurant, is opening in downtown Pinckney later this spring. The restaurant is owned by Shadia Zamlut, who is incorporating her family's Lebanese ...

Around Kansas City, many restaurants offer classic and crossover Greek and Mediterranean dishes. With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other ...

The Libyan Marine Biology Association has confirmed the first recorded sighting of the Red Sea pennant fish (Heniochus ...