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You know that feeling after a heavy meal when all you want to do is collapse on the couch? Mediterranean cuisine offers the ...

REALITY FOR THIS TIME OF YEAR. LET’S HEAD TO "COOK’S CORNER." >> GOOD AFTERNOON. MY NAME IS JAY SMITH. WE JUST OPENED OUR OUTDOOR DINING WITH BEAUTIFUL SPACE OUTSIDE -- TENTS, TABLES, AND WE HAVE HAD ...

The Mediterranean diet tops the charts year after year of the U.S. News & World Report Best Diets list. And it’s no surprise that it’s in the first place spot again for 2024 — it's one of the most ...

Cook quinoa according to package directions and cool completely. Whisk olive oil and balsamic vinegar. Mix in minced garlic clove, basil and thyme until well combined. Season with salt and pepper, if ...

CINCINNATI (WXIX) -Discover the vibrant flavors of the Mediterranean with this delicious salmon, chickpea, and quinoa salad. Bursting with nutrition and taste, this dish not only nourishes your body ...

Gently stir onion, bell pepper, olives, feta cheese, parsley, chives, and salt into the quinoa. Drizzle with lemon juice, balsamic vinegar, and olive oil. Stir until evenly mixed. Serve quinoa on a ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

Excerpted with permission from The Healthy Kids Cookbook: Prize-Winning Recipes for Sliders, Chili, Tots, Salads, and More for Every Family by Team Nutrition USDA ...

In a pot, combine quinoa and broth. Bring to a boil. Reduce heat. Simmer 15 minutes or until liquid is absorbed. In a large bowl, combine cooked quinoa with a bit of dressing. The quinoa will absorb ...