Men may need to work twice as hard as women to prevent potentially deadly disease

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

Men Need Twice as Much Exercise as Women to Lower Heart Disease Risk, Study Finds

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

Men need to work twice as hard as women for this important health benefit

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Men need to exercise nearly twice as much as women for equal heart health benefits

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found. View ...

Do men need as much exercise as women do to lower heart disease risk? Recent research reveals truth

New research suggests men may need nearly double the exercise of women to achieve similar heart disease risk reduction. While ...

Fitness Expert’s Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Exercise May Benefit Women’s Hearts More Than Men’s

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...
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Men may have to exercise more than women to get same heart benefits

Among over-50s, women seem to require less exercise than men to get the same reduction in heart disease risk, suggesting health guidelines need to be updated ...

Should Men And Women Work Out Differently? An Expert Dispels This Common Training Myth

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...