5 bodyweight workouts for men over 50 that build strength without heavy weights

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...
AOL

Weight Loss Workout Plan For Men: Building A Monday-Thursday Routine

You’ve got a lot of choice when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get overwhelming just thinking about what to do. To help, here's a weight ...

15 YouTube Workout Channels for Every Fitness Style and Skill Level

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...
New York Post

This one type of exercise can make men last longer in bed — a ten-minute workout per day is plenty

Are you coming…to the gym? A new study published in the International Journal of Clinical and Health Psychology found that performing this specific type of exercise for less than ten minutes a day can ...