David Goggins is the personification of discipline. The former Navy SEAL and ultramarathon runner has built his entire life ...

Are you tired of feeling defeated when life hits a speed bump? In a fast-paced world where we’re constantly told to hustle, ...

Mental health is an integral part of your overall well-being. Balancing the demands of work, relationships, and societal pressures while navigating unique cultural challenges can feel overwhelming at ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” — Jonathan Harnisch “You are not your illness. You have an individual story to ...

Encouraging words from insightful people can help you feel empowered and ready to take on a new day. For World Mental Health Day 2024, which is Oct. 10th, we've compiled quotes from advocates, experts ...

As the world observes World Mental Health Day 2025, here are 25 powerful quotes to remind us of the importance of compassion, resilience, and healing. World Mental Health Day is observed globally on ...

Nearly one in five adults in the United States lives with a mental health disorder. Only 44 percent of them receive treatment. According to a 2017 survey, 25 percent of adults with employer-sponsored ...

On Twitter today a "motivational coach" posted this quote: "Don't stop when you're tired, stop when you're done." The practice of not stopping even when you are tired, quite frankly, is dangerous and ...

Since the first London Scream Squad event on October 10, Mona has been trying to turn her viral moment into an ongoing group ...