Plains Area Mental Health Center is adding the tool of Youth Mental Health First Aid to the toolbox of teachers, coaches, ...

Most of us are happy to regularly train our bodies to become fitter and stronger. We accept that this is a process that takes time and commitment. Why don’t we think about our minds in the same way?

A new teen mental health first aid protocol is rolling out ahead of next school year, and a statewide organization is looking ...

Close your eyes and imagine this scene. You’re entering the weight room. You sit down on a bench and collect your thoughts, recalling how many sets and reps you plan to do, with how much weight and ...

With May being Mental Health Awareness Month, 21 News is taking a look at some of the training officers go through to be able ...

When Justin Goodman decided to create an effective and accessible pathway to mental health support, he pulled from his own experience. In college, Goodman was struggling with addiction and worsening ...

I get several phone calls and emails a week from parents of athletes who tell me that their young athlete is struggling and it seems to be “mental.” I then ask for more details about what kinds of ...

There is a crisis in teen mental health, and schools in many countries are exploring different ways to make young people more resilient. However, a UK-based research project, the largest of its kind ...