EFT, or tapping, combines cognitive behavioral therapy and exposure therapy approaches with acupressure to relieve physical ...

Tri-Cities Cancer Center is sponsoring a free presentation on "Meridian Tapping for Pain Management." From 1 to 2 p.m. Friday, participants will learn how to use the meridian tapping technique to ...

If anxiety made a baby with a hive of buzzing bees, you’d get me. Hi, I’m an extremely nervous person. My tendency to worry works out great when reporting and I just can’t let a question go, but it’s ...

Emotional freedom techniques (EFT), or tapping, is a self-care practice that combines elements of psychotherapy and ...

It looks a little goofy. A self-help method called “tapping,” which involves using the fingertips to perform acupressure while countering negative emotions with breathing exercises and positive ...

The first time I met Tamara Pitelen, in the shadow of the standing stones at Avebury, I knew I liked her. Which is fortunate, because the second time I met Tamara Pitelen, we just had time to share a ...

An upcoming flight was the source of my anxiety. I recently had knee surgery and the idea of getting my bags to the terminal on my own made my heart race and my thoughts run wild: Assuming I made it ...

Introducing acupuncture without the needles... Ever heard of EFT tapping? In short, it's a wellness method that utilises your fingertips and the power of - yep, you guessed it, tapping - to reduce ...